Chronic Illness Advocate

How Anxiety Affects My Life

Posted by Amy Doherty on

How Anxiety Affects My Life

      Yes, the girl who blogs, streams, does instagram videos sometimes. She has anxiety. To be precise, I have generalised anxiety disorder with hints of social anxiety. Alongside these, I have situational depression. I was diagnosed with these first by a neurologist last year. The situational depression was something I had to deal with, as it was situational. I only ever get depressed when experiencing high amounts of pain or anxiety from my other illnesses/stress triggers. But my anxiety was something that needed a war to get over. My anxiety caused many chemical imbalances which impacted on my...

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“Miniscule Care Theory For Anxiety” – How To Uplift Yourself Gradually With A Big Effect.

Posted by Amy Doherty on

“Miniscule Care Theory For Anxiety” – How To Uplift Yourself Gradually With A Big Effect.

As a blogger we are constantly on the move. But when you suffer with mental illness, chronic illness, learning dificulties or stress, you truly never find ways to provide yourself with love and care. The ones around you probably receive 90% more love from you, than you give to yourself. I found with myself, I wasn’t giving myself the attention I needed. Maybe I was looking to others to give me that attention when really I just needed to give myself it. These are not cures, or ways to get out of a panic attack, but for those high functioning...

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